It can be easy to feel a little overwhelmed by the skincare world at times, with so many products and so many experts promising that their solution is the holy grail to help you achieve your beauty dreams. But you know your skin is unique with its own set of challenges, so what should you be doing to achieve your goals?
The preventative skincare movement is one that’s demanding attention based on the simple idea that preventing damage is easier than reversing it. If done right, it can help us stop common issues such as fine lines, wrinkles and dark spots in their tracks before they reach us.
But skincare trends often come and go, some never to be seen again, and it’s not always easy to know where to place your trust. In this blog, we’ll discover if it really is possible to prevent the most common issues that affect the skin or whether it’s just another marketing gimmick full of empty promises.
What is Preventative Skincare?
In the UK, we spend billions of pounds each year on potions and lotions to help us look our best. Many of them promise to help turn back the clock on ageing and help us achieve the youthful glow we desire so much.
The preventative skincare movement flips this on its head, focussing on keeping common issues at bay rather than trying to banish them when they appear. Dermatologists agree taking care of your skin now can reap dividends later in life.
The most common signs of ageing skin that preventative skincare aims to avoid include:
- Fine lines and wrinkles
- Hyperpigmentation
- Sagging skin due to loss of elasticity
- Uneven tone
- Dry or flaky skin
- Dullness
- Age spots
Can I Really Stop My Skin from Looking Older?
It’s widely acknowledged that it is possible to keep signs of ageing and damage at bay with the right approach. Being proactive and taking steps to nourish your skin can make a world of difference, and the good news is it’s never too late to begin.
The key pillars of preventative skincare are:
Sun Protection
Harmful UV rays from the sun are the number one cause of premature ageing, and using adequate sun protection should be the cornerstone of any preventative ageing journey. Use a broad-spectrum sunscreen of at least SPF 30 every single day, come rain or shine, wear protective clothing and stay out of the sun during peak hours.
Hydration
Our skin needs plenty of water to maintain elasticity, support cell renewal, prevent dryness and maintain healthy moisture levels.
Cleansing
Daily life exposes our skin to a range of environmental pollutants and irritants, and lingering dirt, oil and impurities can cause breakouts and dullness. Regular cleansing helps clear pores and prevent blemishes.
Moisturising
It’s essential to protect the skin barrier and prevent water loss with an effective moisturiser to help your complexion look soft, supple and youthful. Look for products with beneficial ingredients such as hyaluronic acid, retinoids and ceramides.
What If It’s Too Late to Start Preventative Measures?
We’re all at different stages of our skincare journeys, but that doesn’t mean anyone should be left behind. The good news is that it’s never too late to be proactive, and introducing small changes right now can have big results down the line.
Ideally, you should begin a preventive skincare regime in your late 20s, which is when most experts agree that your skin begins to change. Taking effective action at this age will give you the best chance of long-term results.
However, people of all ages can take action now, and there is still a wide range of benefits to introducing protective and nourishing skincare products into your routine today.
How MiQuest Can Help You Keep Ageing Skin at Bay
At MiQuest, we believe achieving your skincare goals is realistic for everyone with a precise, effective and accessible approach. We combine AI-empowered skin analysis with expert dermatology to create a bespoke solution designed with you at the heart of it. Ditch the generic, one-size-fits-all approach and give your skin the tools it needs to prevent ageing and damage today.
Ready to take the first step on your preventative skincare journey? Start your MiQuest consultation today!
AI-Empowered Dermatology, Personalised For You.
